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how to practice self care in order to love your self with healthy eating
Read MoreRight now I feel like the whole World needs grounding. We all need to feel present and connected to the Earth, not in a crunchy Birkenstocky kinda way ( although earthing isn’t a bad idea!) but by being in the now and being honest about what is really important in life…how about love, truth and…
Read MoreWhen I decided to “Use MY Lifesavings to Save My Life” in the Spring of 2014 little did I know that my transformation was waiting for me 200m from my apartment on the Upper West Side of New York. With my previous life as a glamorous magazine Style Director recently locked in my mental Vuitton…
Read MoreExplore your shadow side, for it is where you will find truth and light.
Read MoreBe your own guiding light…sometimes unusual gifts can be found in dark places, so shine that light!
Read MoreWho do you want to be when you grow up? I mean really grow up and take time to discover your most authentic self. It’s never too late…I’m still working on it!
Read MoreWho needs aroma energy? well, you do! My combo helps calm stress and anxiety and gives clarity and focus to any major life changes, traumas or tough situations you may be going through as well as creating calm and balance. sounds good right?
Read MoreTrust me, it takes a lot of work to discover your authentic self and even more work to put a voice to it! My aroma-reiki life journey sessions were created to take you on your own path of self discovery one chakra at a time!
Read MoreMy top 2 hashtags on insta are self care and self love. It is so important to develop a daily practice of doing something special for yourself on a mind, body or spirit level. after all self care is self love and you’re worth it!
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