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photo of woman arms wide open in sunset

On happiness

June 9, 2018

“I’ll have the happy meal, with a side of fear and depression!” Happiness may be our goal but it often feels unfamiliar as we are used to living in a state of fear, lack and sadness. It’s time to define our happy place and come from a place of love and abundance.

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photo of red heart jewel on a log

Love

May 2, 2018

My hometown boys were right, all you need is love. In order to give and receive love we really have to start with ourselves. How much do you love yourself? How do you show it to yourself and others? How people love you is a reflection of how much you love yourself

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